Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Elderberry, the small, dark berries from the Sambucus tree, has been cherished for centuries due to its potential health ...

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

Towana Looney's vibrant recovery is a morale boost in the quest to make animal-to-human transplants a reality.

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.