Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed to understand the potential benefits, risks, and dosage. Learn more.

The 2 Vitamins Runners Need. by Paige Greenfield Published: Sep 13, 2011 12:00 AM EDT. ... Your vitamin C and E intake, the Scandinavian Journal of Medicine & Science in Sports reports. ...

Vitamins can fill the gaps if you don’t eat enough plant-based foods with vitamin C, but “mega-doses” of the nutrient won’t ...

Before taking vitamin C supplements, tell your health care provider about any prescription or over-the-counter (OTC) medicines, vitamins/minerals, herbal products, and other supplements you are using.

Besides vitamin C, it’s packed with nutrients including magnesium, potassium, folate, lycopene, and vitamins A, C, E and K. It also contains a bit of iron and makes the list of fruits that are ...

Most people get enough vitamin C in their diet. However, some people may benefit from taking a vitamin C supplement. Here are 7 of the best vitamin C supplements to consider.

Vitamin C “has not been studied with much rigor,” said Alexander Michels, research coordinator at the Linus Pauling Institute at Oregon State University, which studies the role of vitamins in ...

Top vitamin C for kids for the money. Emergen-C Kidz 250 mg Kids vitamin C Powder. What you need to know: In addition to the 250 mg of vitamin C, it also contains B vitamins, antioxidants and ...

Vitamin C. Although vitamin C has relatively low toxicity, high doses of it can cause gastrointestinal disturbances, including diarrhea, cramps, nausea, and vomiting. Migraines can occur at doses ...

Take vitamin C and B12 at least 2 hours apart - one may ‘destroy’ the other - warning Taking vitamin C and B12 supplements at the same time could reduce some of the benefits, various health ...

Find patient medical information for Vitamin C Supplements on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...