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Q. I have been trying to take good care of my health. I exercise, eat well and was taking a multi-vitamin for 50+ women.
Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...
Dr. Jones: "Bananas are a good source of potassium, but eating a banana alone is not enough for daily potassium intake." ...
To keep his brain healthy and memory sharp, Baibing Chen avoids a few things. He is a neurologist and epileptologist ...
Dr Vikas Sharma, Komal Sudan Jimikand, commonly known as Suran or elephant foot yam (botanically known as Amorphophallus ...
Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...
Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...
Looking for the best hydration after your workout? We've sourced the best electrolyte supplements available in Australia in ...