Often called the "sunshine vitamin," Vitamin D plays a far more critical role in our health than just aiding bone strength.

Then your low energy levels are indicating low vitamin B levels. Our body needs ample nutrients to carry out the basic ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Blood clotting is a complex, tightly regulated process involving numerous molecular steps and myriad biomolecules to carry ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Dr. Doshi agrees. “Some shampoos contain ingredients such as minoxidil, ketoconazole, biotin, and saw palmetto that may help ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...