Vitamin C is a vital nutrient that requires regular consumption to prevent deficiency. Although relatively rare in developed countries due to access to fresh produce and fortified foods, vitamin C ...

Learn about the key indicators of Vitamin D deficiency that appear on the skin and legs, including slow wound healing, itchy and dull skin, leg pain, and excessive sweating. Recognizing these ...

While vitamin A deficiency is rare because many foods are rich in this vitamin, it can still affect some people. If you notice any signs of severe deficiency, such as nighttime blindness, you ...

Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Looking for magic in a bottle? Just a few drops of these expert-recommended vitamin C serums will make your skin look brighter, healthier, and younger in no time.

A vitamin D test can help you see if you have a vitamin D deficiency. Learn about the best tests to buy here.

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.

Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized suggestions — and even custom blends — based on questionnaires or blood testing.

While everyone needs these micronutrients, women in particular are more prone to B-vitamin depletion. That’s due to factors like menstrual cycles, pregnancy, oral contraceptive use, and higher ...

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.