You may eat three meals a day, snack smart, and even take supplements, but that doesn't mean your body... The post 11 Strange ...

It is involved in energy production, supporting metabolism and the utilization of fats and proteins. Vitamin B12 deficiency can affect major body organs. Here’s how: Lack of vitamin B12 can affect ...

A large-scale Mendelian randomization study found no genetic evidence that vitamins A, C, or D reduce the risk of major ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...