These 5 common vitamins can pose real risks in retirement—learn which ones matter, how to use them safely, and who should ...

Taking too many vitamins, especially A, D, E, and K, can damage your liver, cause fatigue, and other health issues. Learn ...

Are you silently poisoning your liver in the name of wellness? Watch out for these common vitamin supplement mistakes that ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Vitamins support immunity, but supplements aren't a guaranteed defense against infection. Our bodies rely on a full spectrum ...

Think all vegetables are healthy? Think again. Here are 8 to watch out for and 8 that are nutritional powerhouses.

Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...