Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Taking vitamins can seem simple, but knowing when and how to take them can make a big difference. Most vitamins can be taken ...

Water-soluble vitamins include the 8 B vitamins and vitamin C. Most of these nutrients aren't stored in your body, ...

Even though it may seem a minor detail, timing your supplements can make a big difference in how well your body absorbs them. Combining your vitamins with the correct foods and taking them at regular ...

Vitamin patches are the latest Instagram trend: stick-on supplements promising easy wellness. But do they actually work, or ...

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

8 Things Vets Never Do With Their Own Dogs—and Why first appeared on Parade Pets on Jun 27, 2025 This story was originally ...