"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...