"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

July 18 marks National Caviar Day, celebrated across the U.S. to honor the rich, smooth delicacy made from salted fish eggs.

Plant-based milk drinks – including soya, oat, and almond milk – have soared in popularity in recent years. Now nutritional ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Plant-based food is the hottest food trend of the decade, but supermarket sales of meat substitutes tell a different story ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

KANSAS CITY — The concept of food as medicine is catching on among consumers who are taking health and wellness into their ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...