ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg. (There are 1,000 micrograms in a milligram, so 2.4 mcg is a very small ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Save on everyday vitamins in a best-selling liquid formula from MaryRuth Organics. The raspberry-flavored liquid vitamin, on ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...

Neurobion is a brand of vitamin B supplements that aims to prevent deficiencies. Learn about the benefits and side effects here.

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

You may wonder whether your child should take vitamin supplements. Our testers and their kids share their top picks. Read more here.