Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...