So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...

Researchers found a two-way relationship between some vitamin and mineral deficiencies and chronic pain, which could lead to ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Thrive Health Solutions also faces a lawsuit from drugmaker Eli Lilly, for allegedly making false claims about FDA approval when selling compounded version of tirzepatide.

Russian nutritionist Maria Romanova explains by what signs it can be assumed that a person lacks B vitamin and how to solve the ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

Save on everyday vitamins in a best-selling liquid formula from MaryRuth Organics. The raspberry-flavored liquid vitamin, on ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...