Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Premature greying of hair can be triggered by various lifestyle and environmental factors, making some cases reversible.

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

As a woman with a partner, father, brother and male friends, you’d think it would get easier to think up the perfect gifts ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...