Note: Past or current smokers may need a yearly lung cancer scan. Get your ears and eyes checked as advised. Men 65 to 75 ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.