You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Some individuals may experience mood changes, depression, irritability, and psychosis due to vitamin B12 deficiency affecting neurotransmitter function. Anemia is a dangerous complication of Vitamin ...