It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Health Canada warns against the recreational use of nitrous oxide, also known as laughing gas and street names, whippets, ...

“One morning, she woke up and was extremely thirsty. She couldn’t stop drinking water because her body was extremely ...