Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

There are a slew of potential reasons your energy levels might be flagging—from lack of sleep and poor diet to depression, ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Deficiency in this vitamin can lead to serious health issues, including megaloblastic anemia and neurological disorders. Recent research has shed light on the mechanisms of vitamin B12 absorption ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

Some underlying health issues can significantly contribute to fatigue. Chronic illnesses like diabetes, anemia, ...

Vitamin B12 is found in animal and dairy products ... Iron deficiency commonly causes low RBC production, a condition known as iron deficiency anemia. The Recommended Dietary Allowance (RDA ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Fatigue can be caused by various factors, including chronic medical conditions, lifestyle habits, dehydration, excessive ...