Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm ...

Experts caution against the reckless consumption of dietary supplements such as vitamin D, B12, and magnesium, warning about ...

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, ...

Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...

One in particular, vitamin B12 supplements, are often touted as a solution for weight management. There are mixed claims when it comes to vitamin B12 shots or pills. Some say this supplement gives ...

A batch of gummy vitamins distributed through major U.S. retailers such as Amazon, Aldi, and BJs Wholesale Club has been ...

Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...

Temporary hand tremors are not concerning However if they persist they can indicate a lack of certain nutrients like vitamin ...

Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should get 2.4 micrograms a day. Like most vitamins, B12 cannot be made by the ...