Medically reviewed by Jonathan Purtell, RDN Vitamin B12 helps your body make red blood cells, produce energy, and keep your ...

Vitamin B12 plays a crucial role in the body, and is usually obtained by eating foods like meat, eggs, and cheese. The ...

Another clear and the most common symptom of Vitamin B12 deficiency that can strike you is persistent memory problems or a ...

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, ...

More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...