Medically reviewed by Sanja Jelic, MD Vitamins are classified as either fat-soluble or water-soluble based on how the body ...

Most such vitamins are fat-soluble, and one's body absorbs them differently than water-soluble nutrients. Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and ...

Since it is a fat-soluble form of vitamin B1, it circulates in your system longer than water-soluble thiamine, making it more effective in increasing the activity of the enzyme transketolase ...

Thiamine also called Vitamin B1 is an essential nutrient that helps produce energy ner nervous system function and overall health of the metabolic system Although crucial Thiamine isnt often given the ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

There are two types of vitamin: water soluble (like vitamin C and the B vitamins), and fat soluble (like vitamins A & D). If your body already has enough of the water soluble vitamins, then when ...

Vitamin B1, also known as thiamine, plays a critical role in the body by aiding in metabolic processes to convert the food we eat into energy. It’s also important for the optimal functioning of ...