Iodine deficiency has been linked with infertility, miscarriage, premature birth, high blood pressure during pregnancy, and slowed fetal growth, per the NLM. It’s also the number-one cause of ...

We must look beyond just blood sugar numbers as vitamin deficiencies can mimic or aggravate diabetic complications ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Russian nutritionist Maria Romanova explains by what signs it can be assumed that a person lacks B vitamin and how to solve the ...

Discover common signs of vitamin deficiency like hair loss, fatigue, mouth ulcers, and more. Know the symptoms early and protect your health.

An omega-3 deficiency can cause rough, scaly skin, and a rash. Learn more about omega-3 deficiency symptoms here.

Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's medicines regulator says.