Iodine deficiency has been linked with infertility, miscarriage, premature birth, high blood pressure during pregnancy, and slowed fetal growth, per the NLM. It’s also the number-one cause of ...

We must look beyond just blood sugar numbers as vitamin deficiencies can mimic or aggravate diabetic complications ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.