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Your diet alone might not fulfill all your nutritional needs. Multivitamins can bridge that gap, and here are the top options ...
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Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...
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Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.
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