Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...

By incorporating these expert-backed dietary tips into your routine you can take proactive steps to manage low blood pressure ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of ...

Our kidneys perform one of the most important functions of the body, that is filtering waste and toxins from the blood, ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

Celebrate the dairy's role in global health and sustainability. Discover milk's nutritious benefits and the UAE's growing ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

The Telangana government, on Thursday, launched a scheme to provide nutrition bars, made of peanuts and millets, to address ...

If you want to get the most out of your meals, try incorporating more nutrient-dense foods. Such options offer a high amount ...

Celebrate World Milk Day by exploring how India's dairy sector fuels health, empowers rural livelihoods, and boosts the ...