B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

B-complex can benefit almost every woman who desires to feel fueled, focused, and fully herself. Here’s what you need to know.

Alok Chopra, a renowned cardiologist and functional medicine expert, emphasizes the vital role of vitamin B12, its dietary sources, and the risks associated with deficiency, especially in vegetarians.

Vita-Warehouse Corporation has announced a recall of certain Vitamin B-12 gummy products due to the potential presence of undeclared peanuts.

Vitamin B for Back Pain A combination of B vitamins effectively cuts down chronic aches. Information on research that on how B vitamins were effective in relieving chronic neuropathic pain, pain ...

Vitamin B12, also known as cobalamin, is a water-soluble vitamin. One of eight B vitamins, B12 is essential to DNA synthesis, and fatty and amino acid metabolism.

A specific vitamin supplement appears to slow glaucoma-related optic nerve damage, even without lowering eye pressure. A simple vitamin supplement that boosts eye metabolism may hold the key to ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help prevent deficiency and support ...