A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Vitamin B-12 works with folate to help your body make ... "Older people, especially those having certain stomach issues or taking medicine that lowers stomach acid, might need to take a B12 ...

A review of worldwide studies has found that add-on treatment with high-dose b-vitamins - including B6 ... and is published in Psychological Medicine, one of the world’s leading psychology journals ...

The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers potential therapeutic ...