Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Foods go in and out of style. Although they are often delicious many fried foods are perennially popular. However, some have ...

Serotonin aside, eating nutrient-rich foods aren't a bad place to start if you're looking to feel better. To that end, we set ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

The is one vegetable to rule them all! And scientists have found it. It can be used in many different dishes giving you all ...

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

The foods you eat can do more than fuel your day – they can help you feel better, sleep better, think more clearly and ...

Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...

Cereal is a quick option for busy mornings, but many brands are loaded with sugar, artificial colors, and ingredients that ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.