Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

The is one vegetable to rule them all! And scientists have found it. It can be used in many different dishes giving you all ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast [… ...

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is recommended during […] The post What I Wish Someone Had Told Me About Meal ...

Therefore, it's no surprise that followers of the sardine diet report improvements in joint mobility and increases in skin ...

MUSCLE weakness and fatigue. Forgetfulness and mouth ulcers. Blurred vision and balance issues. It can be easy to blame these ...

I used to think 1200 calories sounded totally doable. I mean, how hard could it be? Turns out, I had […] The post 1200 ...

The mainstream opposition to Israel’s war on Gaza is aimed at the Israeli government, not at Australian Jews, writes Alynn ...

Most dog owners have probably heard that poultry bones can splinter and cause serious injuries to the dog's throat and ...