MUSCLE weakness and fatigue. Forgetfulness and mouth ulcers. Blurred vision and balance issues. It can be easy to blame these vague, seemingly harmless symptoms on a hangover, stress or simply ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Russian nutritionist Maria Romanova explains by what signs it can be assumed that a person lacks B vitamin and how to solve the ...

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

Doctors and dietitians break down the biggest signs and symptoms of vitamin B2 deficiency. Plus, how much vitamin B2 you need in your diet and how to get it.