Often, we have been advised to skip eating cheese if we plan to lose weight. Now, you do not have to entirely give it up. Here are some of the healthiest cheeses ...

JORDAN Micu first tried laughing gas as a university student aged 21.  Almost a decade later, she was left battling petrifying seizures and was forced to relearn to walk after losing control ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

Use fish quickly. Eat fresh or defrosted seafood within a day or two. You can freeze fresh-caught fish within that time frame ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

Aldi recalls popular products across 37 states due to hidden allergens and metal contamination. Check your pantry—these items ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

From influencers to celebrities, everyone seems to be getting the IV boost. The treatment delivers a potent mix of vitamins and minerals straight into the bloodstream via an intravenous needle, with ...

The World Health Organization has warned against the steep rise of anaemia among women in South Asia. Know the cause, impact and prevention tips.