Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Avoiding e-cigarettes and the ‘barbie drug’ melanotan can help reduce cancer risks, health experts in Ireland advised on ...

Pune: Dhayari resident Jayashree Patil (57) was taken aback when she was diagnosed with Guillain-Barré Syndrome (GBS) as she ...

Wolffia, also known as Kai Pam in Thai, is considered a food of the future, rich in protein, vitamin B12 and other important ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Despite the benefits, eating only fruits for a whole week can lead to problems: Lack of protein – Your body needs protein to ...