Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Low vitamin D often hides behind fatigue, bone pain, mood shifts, muscle weakness and frequent illness. Recognise these signs early to take simple steps for better health.

Vitamin B12 Deficiency Symptoms: Feeling tired, dizzy, or forgetful lately? It could be more serious than you think. Discover 5 deadly warning signs your body is dangerously low on Vitamin B12.

Learn about the critical signs and symptoms of vitamin B12 deficiency, its impact on health, and why you should not ignore them. Discover what makes you susceptible and how to maintain optimal ...

It stands to reason that if you get B12 from food alone, that there are some of us who are not getting enough of it. That is called a B12 deficiency. It’s a fairly common thing, and it gets more ...

Symptoms of Vitamin D Deficiency That Shouldn't Be Ignored Your body sends several signs when there is a deficiency of vitamin D levels in the system. Here are the top 8 warning signs to look out for: ...

News Fiona Callingham Lifestyle writer 02:57, 22 Feb 2025 Updated 07:21, 22 Feb 2025 Two "sore" symptoms in the mouth could indicate a vitamin B12 deficiency (Image: Getty) ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive ...

Vitamin D deficiency has become a major health concern nowadays because we tend to spend more and more time indoors, leading to inadequate exposure to sunlight, a crucial factor in vitamin D ...

It could be the lack of vitamin D you're getting. A clinical trial found that when given vitamin D3 supplements, people in the study felt less fatigued than before, as compared to the placebo group.

Vitamin E is very important to keep the body healthy. Vitamin E works to clean free radicals and strengthen immunity. These symptoms are seen when there is a deficiency of vitamin E in the body.