Discover the vital role of Vitamin D in your health, including optimal intake, sunlight exposure, dietary sources, and when to consider testing for deficiency. Essential information for ...

How vitamin D may slow aging Vitamin D is known as the “sunshine vitamin” that may boost mental and bone health. More research is needed to determine exactly how it slows telomere shortening ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, vitamin C, and more.

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

We asked dietitians to break down the potential benefits of essential nutrient vitamin D3.

A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.

Discover how vitamin D supplements can extend telomere length and slow aging, according to a large-scale study on biological aging markers.