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Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood regulation, Vitamin D helps in all this and much more. However ...
How vitamin D may slow aging Vitamin D is known as the “sunshine vitamin” that may boost mental and bone health. More research is needed to determine exactly how it slows telomere shortening ...
Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...
The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.
Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use. Caffeine impacts calcium absorp ...
We asked dietitians to break down the potential benefits of essential nutrient vitamin D3.
A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.
It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory?
Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.
Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.
Health and Human Services Secretary Robert F. Kennedy, Jr. considered vitamin A as a CDC-recommended therapeutic for supportive measles care. Public health and infectious disease experts weigh the ...
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