Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

In all four cases%2C parents declined vitamin K injections for their newborns Doctors say more parents are refusing consent because of concerns based on misinformation Some parents fear shots are ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Previous research has suggested that vitamin K may affect cognitive function. A recent study published in The Journal of Nutrition sought to explore the cognitive effects of vitamin K — though ...

One study suggests that mice with low vitamin K levels had worse learning and memory function than mice without low vitamin K levels. The results also indicate that the observed cognitive declines ...

Understanding how nutrients affect the brain is a growing focus in aging research and a new study has turned the spotlight on vitamin K. Led by a team from the Jean Mayer USDA Human Nutrition Research ...

The research team focused on menaquinone-4, a form of vitamin K prevalent in brain tissue, and found significantly lower levels of this nutrient in the brains of the vitamin K-deficient mice.

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to ...

If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten foods, congratulations—you may already be consuming sufficient levels of vitamin K. Though vitamin K may be ...

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To maximise the benefits of both vitamins, consider taking a combined supplement or consuming foods Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting, bone health ...