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Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .
EMERGING evidence supports a role for vitamin D in regulating blood glucose, particularly among individuals with Type 2 ...
Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks, and how to take them.
Research Continues to Reinforce the Importance of Consistent Vitamin D Intake for Immune Support. SYNEVIT®'s Vitamin D Supplement Addresses the Need.
Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...
In short, vitamin D can support memory as we age, but too much might slow down our reactions. Striking the right balance is ...
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Verywell Health on MSNDangerous Side Effects and Risks of 8 Popular SupplementsSupplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...
Dear M.E.B.: I think many media sources avoid the complexity of the issue. The preferred unit to describe doses of vitamin A are now micrograms RAE, or “retinol activity units.” Different vitamin A ...
If I am taking vitamin A, what is a reasonable dose? I have seen reports taking too much can cause liver damage, but nobody says how much is a problem. — M.E.B.
Vitamin B12 plays many crucial roles in the body. Some think taking megadoses is best for their health. Learn more about how much vitamin B12 is too much.
A new report from the VITAL study—a large, long-term randomized clinical trial—has found that taking vitamin D supplements ...
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