Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

The workforce productivity impact of inaction is equally concerning. Vitamin D deficiency contributes to fatigue, musculoskeletal pain, and weakened immunity, leading to increased absenteeism and ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Although for many years iron deficiency has been considered the leading cause of anaemia other possible causes of anaemia ...

Scientists and doctors found that iron deficiency contributes only marginally to its prevalence, with other factors playing a ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...