Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

More than 40% of adult Americans are deficient in vitamin D. Low levels are linked ... Neither do many pregnant women. Omega-3 fatty acids are crucial for brain health, and a deficiency can lead to ...

An 8-year-old Malaysian boy lost his vision suddenly during class due to severe Vitamin A deficiency from poor ... and be watchful of symptoms like dry eyes, grey spots on the whites of the ...

Low vitamin D levels are linked to fatigue, though the exact reason behind this connection is unclear. Some researchers suggest that vitamin D supplements could help reduce feelings of tiredness.

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...