From hormones to screen time, these are the real reasons your eyes are dry. Learn what doctors recommend for relief and how ...

Kathy Whitman, a Colorado State University veterinary Extension specialist, discussed how important vitamin A is in cattle ...

Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

Below are some of the most common causes of dry eyes, plus ways doctors recommend relieving your symptoms. Meet the experts: ...

Magnesium deficiency can manifest in various facial and eye-related symptoms ... 7 Common cravings and the vitamin deficiencies they indicate If you notice any of these symptoms, talk to your ...

Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...

The best source to overcome the deficiency of vitamin D in the body is morning sunlight, but very few people can take ...

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...

Calcium deficiency can cause early symptoms like muscle aches and long-term symptoms like dental issues. Learn more about how ...

If your nails are brittle or cracking, it might not just be dry weather. Iron carries oxygen to your nail beds, and without enough, your nails may weaken.

HERE'S ONE MORE reason you should get up from your desk more frequently: In addition to potentially spiking your blood sugar ...