Children should limit their intake of juice which is loaded with sugar and has little to no nutritional value, flavored milk ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

Sponsored content is premium paid-for content produced by our Content Studio on behalf of commercial clients. Our newsroom or ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...