Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Discover essential vitamins and the best foods to get them. From kale to liver, see which superfoods support your immunity, ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

BRISTOL: The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

There is increased risk for major gastrointestinal bleeding with edoxaban vs VKA therapy in patients with atrial fibrillation following TAVR.

Don't settle for just iceberg lettuce for your salads. Upgrade them by adding flavor, texture, and nutrition with some of ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Blackberries are an excellent source of heart-healthy fiber. They’re also rich in copper and vitamin K for strong bones, plus vitamin C, which is essential for skin and immune health.

Asparagus, a versatile superfood, offers a wealth of health benefits. Rich in fiber, antioxidants, and vitamins, it aids ...