Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...

Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Other smart pairings include citrus fruits, melon or strawberries (which all have plenty of vitamin C) with iron-rich foods ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

The findings highlight the role of Vitamin D3 in protecting telomeres, the protective caps on the ends of chromosomes that ...

Dullness, lines, and loss of firmness or elasticity can signify that our skin is ageing prematurely. Experts say a surprising ...