Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Experts warn of epidemic Vitamin D deficiency in India, stressing importance of awareness, sun exposure, and supplementation.

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose of sunshine for ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a good choice for you.

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...