“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

Deficiency, common worldwide especially ... Many studies have linked low vitamin D with fatigue symptoms. This fatigue can manifest as difficulty concentrating, low motivation, or a general ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Magnesium is essential to activate vitamin D and help the body convert it into calcitriol, its usable form. Without this ...

Vitamin D deficiency can lead to various health issues, such as weakened immune system, bone weakness, and more.

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Vitamin D deficiency is common and can raise your ... Sadat-Ali M, Al Essa ON, Alani FM, et al. Correlation of symptoms to serum vitamin D levels?. Clin Nutr ESPEN. 2018;24:31-34.

Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.