Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

As the latest wave of COVID-19 shows no signs of abating, University of South Australia experts say it's not just booster ...

Zinc may not be the flashiest mineral out there, but your body definitely notices when it’s missing. It’s like the behind-the ...

Addressing nutrient deficiencies in vitamin D, B12, C, and folate offers a holistic avenue to manage chronic pain and ...

One of India's top gastroenterologists from AIIMS, New Delhi, Dr Arun L. Naik, shares five macronutrients that help ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

Many people report similar symptoms of persistent tiredness, and there are several potential causes like poor sleep quality, ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...

Doctors and dietitians break down the biggest signs and symptoms of vitamin B2 deficiency. Plus, how much vitamin B2 you need in your diet and how to get it.

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.