“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Taking a supplement nearly one in five Americans swear by could slow aging and help you live another three years, a study ...

Extending human life or living a long-standing and healthy life, have all been concepts researchers have been exploring for a ...

Vitamin D supplementation could help preserve telomeres—the protective caps at the ends of DNA strands—which naturally ...

Pregnancy is a beautiful journey, but it's also a time when your body works overtime to support both you and your growing ...

A large new study suggests that taking vitamin D supplements could help slow down part of the biological aging process. The ...

Skin cancer is the most common form of cancer in the world. And most cases are preventable. So why are we still seeing over 5 million cases of skin cancer diagnosed in the U.S. each year, and 90,000 ...

Skin cancer is the most common form of cancer in the world. And most cases are preventable. So why are we still seeing over 5 million cases of skin cancer diagn ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...