Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many ...

Vitamin B12 is a vital nutrient that helps to maintain a healthy nervous system, the formation of red blood cells, and also ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

“I like B12 injections as you know that all of the vitamin is getting into the body and is available for use, with nothing lost due to digestion or absorption problems,” explains Mullane.

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

Vitamin B12 injections are generally safe, with few side effects and the possibility of allergic reactions. Depending on your health and weight journey, ...

My daughter aged 9 ,athlete and competes in cross country ,she has been sick the last two weeks ,under performing and with the SA champs nearing we need to boost her body ,would like to know if she is ...

Often, a vitamin B12 deficiency can look like normal signs of aging when, in fact, the deficiency itself is a sign of aging. Read more to discover how much vitamin B12 you should be ingesting as ...

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...