These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

New advertisements showing the damaging impact of toxic fat on the body will spearhead a new campaign to address the obesity epidemic in South ...

This week, 28 Years Later hits theaters, two real-world decades after Danny Boyle first rocked our world with his savage and ...

Silence and lack of autonomy are the torments at the heart of Bridling, a short story that’s now a riveting play debuting at the National Arts Festival in Makhanda this week.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

The green-MED group saw visceral fat drop by 14% over 18 months – twice the reduction of standard MED (7%) and triple that of healthy guidelines alone (4.5%) – even with similar total weight loss.

Visceral fat is reversible with lifestyle changes, Freeman said. "The real holy grail, the elixir of youth, the key to staying young and aging gracefully is to remain strong and fit," he said.

2. Sweetened or High-Fat Coffee Drinks Swinging by your favorite local coffee shop may be part of your routine, but did you ...