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The #1 Vegetable to Eat More Of to Reduce Visceral Fat, According to Dietitians
Visceral fat is the type of fat that lies deep in the abdomen and around the middle of the body. It’s linked to a long list of chronic health conditions like type 2 diabetes, ca ...
BMI is B-A-D, a new study suggests. There's a better way to measure weight
It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...
The weighty issue of excess pounds in U.S. kids and adults: Study
The average U.S. male adult teetered on the verge of being obese. And the average U.S. female adult tipped the scale into ...
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Deep belly fat triggers inflammation. Here's how to reduce it
DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and ...