The National Center for Health Statistics measured adults and children to see weight, height and other size trends ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Visceral fat is the type of fat that lies deep in the abdomen and around the middle of the body. It’s linked to a long list of chronic health conditions like type 2 diabetes, ca ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

Belly fat, or the visceral fat surrounding internal organs, is not only aesthetically frustrating but is also a major risk factor for several life threatening conditions like heart disease, type 2 ...

Discover the best vitamins and supplements for weight loss, backed by science, to support you in reaching and maintaining your weight loss goals.