Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] ...

There are four main areas the Mets could address between now and July 31: the bullpen, the rotation, center field and third ...

Bad news for extreme exercise junkies out there: too much vigorous exercise could temporarily make your immune system less efficient. At least, that's what the evidence shows. An analysis from ...

Slowly, the stigma is breaking down—not just around the exercises, but around the idea that men can train for power, longevity, and yes, a little cake, without it threatening their masculinity.