Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

When it comes to maximizing the absorption of calcium supplements, Hruschak recommends the following: Take no more than 500 ...

If you visit the refrigerated juice section at your local grocery store, you might notice some orange juices labeled “fortified with calcium.” Fortification means adding nutrients — usually vitamins a ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Doctor Mike from the Fox Medical Team talks about the benefits of Vitamin D, how it can help slow down the aging process and ...

Every year, World Milk Day is observed on June 1. While its importance is stressed among children and women, it may often be ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

FAT JABS have taken the nation’s waistline by storm – trimming inches and helping thousands shed weight, and fast. But it ...

The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by enhancing calcium absorption, which is vital for ...

When it comes to bone health and overall well-being, calcium and vitamin D are two essential nutrients that often go hand in hand. While both are crucial for maintaining strong bones, their roles ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.